Stress Less - Products and Programs

Stress Relief - Computer Stress, Reducing Stress
Our mission is to offer the widest selection of high quality stress reduction products and programs for use in coping with the devastating mental, emotional and physical effects of excess stress. We only offer credible products that work in reducing stress. To that end, we feature our expert, multi-disciplinary Advisory Board who review and approve our selections, backed up by an Unconditional Guarantee!

Feeling a little stressed? Click Here for help.

- Products
Stress reducing products and programs

- Specials
Weekly discounts and offers

- E-Counseling
On-line, professional counselors
Stress Less is pleased to offer you the newest, most innovative way to help reduce the stress in your life where you can get the help you need, when you need it. Now you are always only a click away from a private conversation with one of our licensed professionals. Always private. Always secure. Always at your convenience! Connect Now!

- Vent/Discussions
Join our new online community forum! Find comfort in discussing your stress or anxiety problems, and find out the latest information on treatment and other solutions. Join Today!

- On-Line Corporate Training Module for Stress Reduction and Cognitive Change
This is a great employee training module each person can take at their own pace to learn the basic skills to deal with stress and pressure. Will increase confidence and productivity. A comprehensive four module, interactive, on-line program designed to teach you the fundamental cognitive behavioral techniques that will reduce and even eliminate your stress and anxiety and help you improve your overall wellbeing. Created and hosted by Dr. Bob Farra, a practicing family psychotherapist specializing in anxiety disorders.
Find out more.

- Free Personalized Stress Assessment
This comprehensive 211 lifestyle questionaire will provide you with an immediate four page summary of your stress situation with valuable suggestions for improvement.

The Stress Assessment is designed to help you quickly evaluate three important aspects of your stress. The questions cover:

• Situations (Stressors) at Work and in your Personal Life that you perceive as stressful
• Your Signs and Symptoms of Stress
• The Effectiveness of your current Coping skills and Resources.

You can complete the Assessment and use the information to help guide you in your objective to reduce the stress in your life. Then, you will be given the option to request Stress Less to provide you with a custom designed program based on your scores and personal background information.

Take the Free Test Now

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Relax2 - Combined autogenic training and quick relaxation

Relax from head to toe - Progressive muscle relaxation

Let it Go - Breathing Program

Warming Words - Autogenic training program

Peace of mind - Visualization Program

Tranquil Meditation - Meditation Program

Stress Away in 30 Days - The Ultimate Relaxation Programs (all 6 above)

On line Stress and Anxiety program with 3 downloadable relaxation programs

Minding the Body Emotional Eating program by Dr. Ed Abramson

Reflections Relaxation Music - Stress Less Relaxation

Mellow Muscles exercise program